New Year’s Schedule: Dec 30-Jan 1

MONDAY, Dec 30

9:30-10:30am Gentle Yoga

11:00am-12:00pm Warm Power

5:30-7:00pm Resolutions for Evolution

7:15-8:30pm Warm Flow to Yin

TUESDAY, Dec 31 (New Year’s Eve)

9:00-10:15am NYE Warm Flow

11:00am-12:30pm NYE Shake it Out & Release: Liberated Body Yoga

WEDNESDAY, Jan 1 (New Year’s Day)

10:30am-12:00pm NYD Yoga & Introspection: Leaning into your Intuitive Self

5:15-6:30pm NYD Warm Flow to Yin

Winter Schedule: January 2-March 9

~ online registration will be open soon ~

MONDAY

9:30-10:30am Gentle Yoga

11:00-11:45am Mat Pilates

12:15-1:15pm Warm Power

5:30-6:45pm Flow to Yin

7:15-8:15pm Warm Flow

TUESDAY

7:30-8:30am Slow Flow

9:30-10:30am Warm Flow

5:30-6:30pm Warm Power

7:15-8:30pm Deep Stretch

 WEDNESDAY

8:00-8:45am Yoga HIIT

9:30-10:45am Gentle Yoga

11:30am-12:30pm Warm Power

4:15-5:00pm Handstand Training

5:30-6:30pm Warm Flow

7:00-8:00pm $10 Warm Power

THURSDAY

9:30-10:30am Warm Flow

11:30am-12:30pm Slow Flow

5:30-6:30pm Warm Power

7:15-8:30pm Deep Stretch

FRIDAY

8:00-9:00am Warm Flow

9:30-10:30am Gentle Yoga

11:00-11:45am Mat Pilates

12:15-1:15pm Warm Power

SATURDAY

9:00-10:00am Warm Flow

10:30-11:30am Warm Power

SUNDAY

9:00-10:00am Slow Flow

10:30-11:30am Warm Power

4:30-5:30pm Restorative Yoga

6:00-7:00pm Deep Stretch

7:30-8:30pm $10 Warm Power

Please Note: In-Studio Warm classes will be about 85-90 degrees with added humidity.

In-Studio class location: Our studio, High Country Yoga, located in the Harris Teeter shopping center in Boone, NC.

Outdoor class location: The grassy field beside High Gravity Adventures off of Hwy 321 S in Blowing Rock, NC unless otherwise stated in the class name. Please visit our Outdoor Classes page for more info on where to meet and things to know.

Schedule is subject to change at any time.  This page is updated regularly to reflect any changes. Please check back often. Call us at (828) 434-8258 or email us at highcountryyoga@gmail.com if you have any questions.