High Country Yoga

Our Om is Your Om

High Country Yoga welcomes everyone in the community to join in classes and workshops of all varieties.

(End of) Fall Schedule: ends November 24

TUESDAY, Nov 19

7:30-8:30am Slow Flow

5:30-6:30pm Warm Power

7:15-8:30pm Deep Stretch

WEDNESDAY, Nov 20

8:00-8:45am Yoga HIIT

9:30-10:45am Gentle Yoga

12:15-1:00pm Outdoor Yoga at High Gravity Adventures

5:30-6:45pm Warm Flow to Yin

7:15-8:15pm $10 Warm Power

THURSDAY, Nov 21

12:15-1:30pm Alignment-Based Yoga

5:30-6:30pm Warm Power

7:15-8:30pm Deep Stretch

FRIDAY, Nov 22

8:00-9:00am Warm Flow

9:30-10:30am Gentle Yoga

11:00-11:45am Mat Pilates

12:15-1:15pm Warm Power 

SATURDAY, Nov 23

8:30-9:30am Warm Power

10:15-11:30am Flow

 SUNDAY, Nov 24

10:15-11:30am Warm Slow Flow

5:15-6:30pm Deep Stretch

7:00-8:00pm Warm Flow


Modified Thanksgiving Schedule: November 25-December 1

MONDAY, Nov 25

9:30-10:30am Gentle Yoga

11:00-11:45am Mat Pilates

12:15-1:15pm Warm Power

5:30-6:45pm Flow to Yin

7:15-8:15pm $10 Warm Power

TUESDAY, Nov 26

7:30-8:30am Slow Flow

5:30-6:30pm Warm Power

7:15-8:30pm Deep Stretch 

WEDNESDAY, Nov 27

9:30-10:30am Gentle Yoga

11:00am-12:00pm Warm Flow

THURSDAY, Nov 28 (Thanksgiving Day)

9:00-10:15am Thanksgiving Day Warm Power Flow

FRIDAY, Nov 29

9:30-10:30am Gentle Yoga

11:00am-12:00pm Warm Power

SATURDAY, Nov 30

8:30-9:30am Warm Power

10:15-11:30am Flow

SUNDAY, Dec 1

10:15-11:30am Warm Slow Flow

4:30-5:45pm Deep Stretch


Please Note: In-Studio Warm classes will be about 85-90 degrees with added humidity.

In-Studio class location: Our studio, High Country Yoga, located in the Harris Teeter shopping center in Boone, NC.

Outdoor class location: The grassy field beside High Gravity Adventures off of Hwy 321 S in Blowing Rock, NC unless otherwise stated in the class name. Please visit our Outdoor Classes page for more info on where to meet and things to know.


Schedule is subject to change at any time.  This page is updated regularly to reflect any changes. Please check back often. Call us at (828) 434-8258 or email us at highcountryyoga@gmail.com if you have any questions.