Spring Schedule: March 17-May 31
MONDAY
9:30-10:30am Gentle Yoga
11:30am-12:30pm Warm Power
4:15-5:00pm Pose Clinic
5:30-6:45pm Flow to Yin
7:15-8:45pm Warm Yoga Holds
TUESDAY
7:30-8:30am Slow Flow
9:30-10:45am Yoga/Pilates Fusion
11:30am-12:30pm Warm Flow
5:30-6:30pm Warm Power
7:15-8:30pm Deep Stretch
WEDNESDAY
8:00-8:45am Yoga HIIT
9:30-10:45am Gentle Yoga
11:30am-12:30pm Warm Flow
1:00-2:00pm Outdoor Yoga at High Gravity Adventures
5:30-6:30pm Warm Flow
7:00-8:00pm $10 Warm Power
THURSDAY
9:30-10:30am Warm Flow
11:00am-12:30pm Yoga Holds
5:30-6:30pm Warm Power
7:15-8:30pm Flow to Yin
FRIDAY
8:00-9:00am Warm Flow
9:30-10:30am Gentle Yoga
11:00-11:45am Mat Pilates
12:15-1:15pm Warm Power
SATURDAY
9:00-10:00am Warm Flow
10:30-11:30am Warm Power
11:30am-12:30pm Outdoor Yoga at High Gravity Adventures
SUNDAY
9:00-10:00am Slow Flow
10:30-11:30am Warm Power
4:30-5:30pm Restorative Yoga
6:00-7:00pm Deep Stretch
7:30-8:30pm $10 Warm Power
Please Note: In-Studio Warm classes will be about 85-90 degrees with added humidity.
In-Studio class location: Our studio, High Country Yoga, located in the Harris Teeter shopping center in Boone, NC.
Outdoor class location: The grassy field beside High Gravity Adventures off of Hwy 321 S in Blowing Rock, NC unless otherwise stated in the class name. Please visit our Outdoor Classes page for more info on where to meet and things to know.
Schedule is subject to change at any time. This page is updated regularly to reflect any changes. Please check back often. Call us at (828) 434-8258 or email us at highcountryyoga@gmail.com if you have any questions.