Spring Schedule: April 8-May 31

MONDAY

9:30-10:30am Gentle Yoga

11:00-11:45am Mat Pilates

12:15-1:15pm Warm Power

4:15-5:00pm Inversion/Arm Balance Practice (begins May 6)

5:30-6:30pm Flow

7:15-8:15pm $10 Warm Power

 TUESDAY

8:00-8:45am Flow

12:15-1:15pm Outdoor Yoga at High Gravity Adventures (begins May 7)

5:30-6:45pm Warm Power

7:15-8:30pm Deep Stretch

 WEDNESDAY

8:00-8:45am Yoga HIIT

9:30-10:30am Gentle Yoga

11:00-11:45am Mat Pilates

12:15-1:15pm Warm Flow

5:30-6:45pm Warm Flow to Yin

7:15-8:15pm $10 Warm Power

 THURSDAY

8:00-8:45am Flow

12:15-1:30pm Alignment-Based Yoga

5:30-6:45pm Warm Power

7:15-8:30pm Deep Stretch

 FRIDAY

8:30-9:30am Warm Flow

10:00-11:15am Gentle Yoga

12:15-1:15pm Warm Power

 SATURDAY

8:30-9:30am Warm Power

10:00-11:15am Flow to Yin

 SUNDAY

10:00-11:00am Outdoor Yoga at High Gravity Adventures

10:30-11:45am Warm Power

 4:30-5:45pm Deep Stretch

6:15-7:15pm Warm Flow

Please Note: In-Studio Warm classes will be about 85-90 degrees with added humidity.

In-Studio class location: Our studio, High Country Yoga, located in the Harris Teeter shopping center in Boone, NC.

Outdoor class location: The grassy field beside High Gravity Adventures off of Hwy 321 S in Blowing Rock, NC unless otherwise stated in the class name. Please visit our Outdoor Classes page for more info on where to meet and things to know.

Schedule is subject to change at any time.  This page is updated regularly to reflect any changes. Please check back often. Call us at (828) 434-8258 or email us at highcountryyoga@gmail.com if you have any questions.